Our body has two important allies and defence systems: metabolism and buffer systems. Keeping ourselves fit and taking alkaline food and water helps us make sure that both work properly.
In contemporary society we are particularly exposed to metabolic acidosis that is often caused by poor eating habits (little fruit and vegetables, excess meat and cheese), alcohol and smoking, sedentary life, physical and mental stress, taking medication and an unbalanced intestinal flora.
This procedure, however, weakens the bone, so over time it increases the risk of osteoporosis and bone fracture: for this reason, we have to help the body to restore the pH balance value.
water is for everybody!